fitness machines

The brand PRECOR the team NEONESS gyms in weight machines. To practice with confidence, do not hesitate to ask our board coaches for advice tailored to your level and your knowledge of the machines.

The tray coaches are available to advise you and guide you in the use of machinery, Monday to Friday from 18h to 20h30 in all gyms Neoness.

Our fitness areas are equipped with a training circuit for free practice of bodybuilding suitable for beginners and some clubs also offer the oscillating platform SISMO to discover urgently.

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INCLINE BENCH DEVELOPED

Developed inclined weight benches, free load, can perform strengthening exercises with weights or dumbbells and bars without guidance. It can work the upper part of the pectoral, triceps and front shoulders.

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TRICEPS INCLINED EXTENSION

This machine allows to isolate and work only triceps.

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BUTTOCKS

This machine can work the glutes and hamstrings tibialis.

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ABDOMINAL

This machine allows the abdominal muscles throughout.

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BENCH abs

Depending on the slope this machine allows you to work more or less intensely abdominals.

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LOWER BACK BENCH

The lumbar bench allows you to strengthen your lower back and oblique abdominals.

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BENCH CALF

This machine allows to isolate and work only calves.

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